i had a bad mental health day yesterday. and ill be honest im scared. it seems im paralysed almost from a fear failure. i also feel incredibly aspergers/autistic. and im 37, what hope do i have.
couldnt finish that. struggling through another dark day. got a drs appointment this arvo as the first step to getting my antidepressant and finding some further help.
im not suicidal, because im in such fear as anxiety atm, but i could do with a coma or something… its hard to fight your brain.